Teeth Grinding Bruxism and Clenching

How to Stop Clenching Teeth and Grinding (Bruxism)

Do you clench or grind your teeth at night? Do you want to stop this habit for good?  ~You are not alone!! Many people unconsciously clench or grind their teeth at night only to wake up with sore jaws and constant headaches. Grinding or clenching your teeth occasionally is common and won’t cause long-term damage, …

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